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When Did You Realize Your Family’s Technology Use Was Out of Control?
For me, it was the day my daughter reached for a screen to regulate her emotions. Yikes! As soon as I noticed my daughter going to her...

Heather
13 min read


Could Mindfulness Be the Key to Stop Yelling at Our Kids?
I’ve seen countless ads and articles on parenting websites, in Facebook groups, and even on bulletin boards at our local library touting...

Heather
7 min read
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